this is a brad and angelina at the screening of 'inglorious basterds' at cannes film festival. i think its beautiful. i hope to have this gorgeous of a picture taken of me someday.
Thursday, May 21
someday - maybe
this is a brad and angelina at the screening of 'inglorious basterds' at cannes film festival. i think its beautiful. i hope to have this gorgeous of a picture taken of me someday.
a german themed cafe milano
i went with my brother and some old family friends, julia and natalie hahn. we met the hahn's when our dad's were stationed in germany at the same time in ohh i guess 1992 or so. they now live in fredericksburg so its a wonder i hadn't seen them in so many years. we had a great, great time. julie just graduated and is heading to munich mid-june for some summer program - she's oobersmart studying neuroscience or something similar i can't begin to wrap my head around. julie is fluent in german and had with her a friend from germany (though they met in america). how ironic - our waiter was also from germany. the three of them were speaking deutsch all night long and he ended up giving us a free bottle of champagne at the end of our meal- in exchange for natalie's phone number as it turned out. all in all it was quite an eventful evening.
Wednesday, May 20
a running challenge
Run at your own "comfortable" pace for the given amount of time. "Comfortable" might mean walking periodically in order to complete the workout. That's OK; the important thing is that you stick to the length of time allotted for each workout. If you miss a workout don't worry, just start from where you are on the schedule.
Date | Mon | Tues | Wed | Thurs | Fri | Sat | Sun |
| May 11 | 15MN | R/C | 15MN | R/C | 15MN | R/C | Rest |
| May 18 | 15MN | R/C | 15MN | R/C | 15MN | R/C | Rest |
| May 25 | 15MN | R/C | 15MN | R/C | 15MN | 15MN | Rest |
| Jun 1 | 15MN | R/C | 15MN | R/C | 15MN | 20MN | Rest |
| Jun 8 | 15MN | R/C | 15MN | R/C | 15MN | 25MN | Rest |
| Jun 15 | 20MN | R/C | 20MN | R/C | 15MN | 30MN | Rest |
| Jun 22 | 20MN | R/C | 30MN | R/C | 20MN | 40MN | Rest |
| Jun 29 | 25MN | R/C | 25MN | R/C | 20MN | 45MN | Rest |
| July 6 | 25MN | R/C | 30MN | R/C | 25MN | 50MN | Rest |
| July 13 | 30MN | R/C | 35MN | R/C | 25MN | 55MN | Rest |
| July 20 | 30-H | R/C | 40MN | R/C | 30MN | 60MN | Rest |
| July 27 | 35-H | R/C | 45MN | R/C | 30MN | 20/20MN | Rest |
| Aug 3 | 35-H | R/C | 50MN | R/C | 35MN | 80MN | Rest |
| Aug 10 | 40-H | R/C | 55MN | R/C | 35MN | 25/25MN | Rest |
| Aug 17 | 40-H | R/C | 60MN | R/C | 40MN | 100MN | Rest |
| Aug 24 | 45-H | R/C | 65MN | Rest | 45MN | 30/30MN | Rest |
| Aug 31 | 45-H | R/C | 70MN | Rest | 30MN | 120MN | Rest |
| Sep 7 | 50-H | R/C | 60MN | Rest | 30MN | 35/35/35 | Rest |
| Sep 14 | 60-H | R/C | 50MN | Rest | 40MN | 20/40 | Rest |
| Sep 21 | 30MN | R/C | 20MN | Rest | Race | Race | Sleep! |
Schedule Key
H = Hills - start and finish hill workouts with 10 min of easy running
/ = Multiple Runs - two to three runs within 24 hours
MN = Minutes
R/C = Rest or Cross-Train Easy - this is your easy recovery day



say cheese!
i've become camera crazed. i've never been very good at taking pictures. i think its genetic. one of those nature vs. nurture things. (step one foot into my mom's house and you'll know what i'm talking about) but recently, i want a camera with me more often than not. kpg has been so gracious to let me borrow his whenever i ask, but i know that's got to be getting old for both parties invovled. with that said - i'm on a quest for the camera of my dreams! i think kpg is getting me one for my birthday (june 24) so this weekend we started looking. i have one in mind but please send me your suggestions if you have any! one of my requirements is a good zoom.
Tuesday, May 5
good work dc!
D.C. Council Votes to Recognize Same-Sex Marriages Performed in Other States
The D.C. Council has voted 13-0, without debate, to recognize same-sex marriages performed in other states. [courtesty of washingtonpost.com]
The D.C. Council has voted 13-0, without debate, to recognize same-sex marriages performed in other states. [courtesty of washingtonpost.com]
Monday, May 4
valentino - the last emporer
was excellent!! i highly recommend going to see it. the whole film is so beautiful - from the clothes to his homes to the scenery - just beautiful. i promise, it does not disappoint.
for those of you in dc area it's playing at the shirlington theater.
for those of you in dc area it's playing at the shirlington theater.
Saturday, May 2
weekend of me

this weekend is a weekend of me! i haven't had a weekend in quite awhile that isn't jam packed with plans. erica came up last night and we did a little shopping in clarendon today. i got these earrings. they make me happy.
kyle is out of town - nicole is working - so i am really alone. with no prospect of someone raining on my parade - tonight i'm going to see the valentino documentary. mg raved about it so and i figure what a better night? i'll let you know how it is.
Subscribe to:
Posts (Atom)
.jpg)
.jpg)
